Fitness | Old Year Resolution

  – Jonae Elizabeth  As you have read in my previous post, I have had set backs in my fitness journey and I am starting to prepare for my come back. Well for the past few weeks, I decided to put my money where my mouth is. I began to go back to my clean eating, I started prepping my food again and I began going back to gym on a consistent basis. I also set a goal to […]

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Fitness | A Set Back is Just A Set Up for a Come Back

Jonae’s Before and After The Come Back -Jonae Elizabeth After continuous thought about what to write about for my first blog entry, I have decided to write about my recent struggle with fitness. I could start off talking about how well I have done on my fitness journey, my results, and what worked for me, but you will get enough of that through out the blog as time goes on. But since this is about my fitness journey and […]

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Introducing Jonae Elizabeth & ‘The Perfect Fit’

Jonae Elizabeth – 1 Year Progress Name: Jonae Elizabeth Origin: New York, NY Years Natural: 1 year Loves: Fitness, Health, Food and Hair Blog Feature: The Perfect Fit I am a highly determined  and motivated person. I have always gone after things I wanted out of life whether it be my career, education, etc. However, when it comes to my weight loss, that’s another story until recently. I have struggled with my weight for my entire life. Over the […]

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