Fitness | Slacking!!!!

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.  ~Plato  I have been having a lot of fun the last few weeks. Being free with my diet and not following any particular plan for my health goals. Yes I have been slacking, I have not been doing my weekly workouts and I have been eating carbs like no tomorrow. But all of that is about to […]

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